EUZHN WELLNESS

Beyond the absence of disease, Wellness is about living a life of quality, meaning and prosperity. It happens multidimensionaly and is shaped by our interaction and adaptation to genetic and environmenal stimuli. The human organism is greatly affected by the invisible intelligence of the mind and the everyday choices that it is making. We offer testing and consultations to encourage holistic wellness through the synergy of choices concerning 7 key aspects of physical and mental fitness:

`Breathing
`Nutrition
`Exercise
`Relaxation\ stress management
`Environmental protection
`Emotional agility
`Self realization
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