Food is information for our Organism. In fact, along with our Thoughs and Beliefs, Nutrition is a very poweful factor of environmental influence on the epigenetic expression of our genes. Epigenetics is the new scientific direction which recognises our lifestyle choices as the information that can alter the expession of our DNA.

It is true that during the course of our life, we become what we Think and what we Eat. We have the power to overcome genetic predispositions with intelligent choices or become the victims of our genes with bad choices and even trigger chronic diseases with unintelligent nutritional choices.
When food passes into our bodies the nutrients that are extracted enter metabolic pathways where they are manipulated, modified, and molded into molecules the body can use. Those pathways can silence genes or switch them on.

Our nutritional choices, are constantly interracting with our genes and bad choices is what ages us, makes us fat, inflamed and generaly robbing us of health.

“Not only does your food consist of “energy, frequency, and vibration,” but its energy is also always in motion. Beneath the surface of that red apple on your kitchen counter or the buttered toast on your breakfast table exists a river of energy force fields that swirl into form, dissolve, and coalesce once again. All life is energy, and in every moment, we’re immersed in a great ocean of it. It’s constantly ebbing and flowing in constant, ever-changing currents that pulsate through time and space. In every morsel of food you eat, there’s an infinite, yet patterned, timeless cosmic order of waves of pulsating electrons that spiral in and out of existence, which have a profound impact on your body and on your life.”

The Mystic Cookbook – Eat for Enlightenment ~ By Denise Linn and Meadow Linn

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